June 2015
My first time in Mysore and I was lucky enough to have fallen into good hands. Before coming here my plans regarding the teacher I would be practicing with were completely different; but on the process of emailing and investigating about the teachers here I realized that I have decided to come precisely on the months where most of them are away on tour. It’s a common thing and most of them will have specific dates they go away during the year but being new to all this I had no clue. Thankfully I got sooo many recommendations from people that I know who put me in contact with a friend or a friend of a friend who have been here, and that helped a lot! It’s incredible how the information just comes to you when you really really want it. Thank you everyone who helped:)
One of the teachers that came up on that list was M V Chidananda, a disciple of BNS Iyengar. I went to the web and started searching. Many of my decisions are based on my first gut feeling, even when choosing a wine – I don’t look at the price or the grape or the bottle, it’s something about the label calling me that I just know it will be good. Same as with this, I didn’t overstudy how recognized the teachers were or how many qualifications they had, I just knew that this one felt right and something said to me: Go for it!
M V Chidananda is a very good, knowledgeable and respectable ashtanga teacher in Mysore. He is a good man and he will always happily welcome you and guide you step by step in your practice regardless of your level. It’s so inspiring to see how much energy he puts into each of his students and on each and every single adjustment. He does really deep adjustments by the way, and I must say that before I secretly hated it (or maybe not that secretly). I thought that if you get adjusted too much, you wouldn’t be able to work hard enough as someone was kind of doing the job for you. And also I was really scared that one day one of those adjustments would injure me or break me into half. I was wrong! This is not necessarily true, especially if you have someone who can guide you safely. Being a stiff person myself I have to say I felt really very safe with him since day one – that kind of feeling where you completely surrender into whatever your teacher is doing and telling you to do. He genuinely wants to help you, he wants you to feel that part of your body you have never felt, even if it’s hard to get to. But you´re in good hands; he is intuitive enough to know where and when to stop without a word.
I didn’t open my mouth once during practice – he didn’t either. There was no need for it, the key was on breathing long and deep and moving with that, pretty much like a dance. Inhale…… Exhale…… It was a little magical.
I was practicing with him for a month, but one month, two months, three months… it’s never enough when you are seeing and feeling the results, you just want to keep doing it. I have never gone as deep in forward folds as I did here, nor have ever felt my hips and groin stretching this much. It was painful, but it’s a good kind of pain, the pain where you know that you’ve just found the exact place where the blockage is, and now you can focus and breathe into it. In the same way, I have never twisted my body in such a way that I could barely find my breath in between all that squeeze, it was intense. But he is always there.. to show you where your body can go, and you can count on full 5 long and deep breaths with him guiding you passionately, in a silence where only breath is allowed to be.
You come here to learn, to try new things, even if you think they look horrible and go against what you have learned before. Relax and forget about all these ideas you have in your mind about how good or how bad you look in a pose. You will be wasting your time because during this month I couldn’t find space for our little egos who sometimes are just waiting to come out. You are here to feel. You are trapped into this practice where there is no need to pretend anything at all. No one knows you, you don´t know anyone. Its just you and your practice, like it should be.
Namaste:)
lifeyesbylaura 